If you’re looking to get fit and stay healthy, there are a few things you can do to help. One is to download Apple Fitness+ workouts, which are designed to help you lose weight and improve your fitness. Apple Fitness+ is a new program that was released in late 2017. It’s designed to help people of all ages get fit and improve their health. The program has a variety of workouts, including strength training, cardio, and dance. There are also some great features of Apple Fitness+ that make it an excellent choice for people looking to lose weight or improve their fitness. For example, the program has a built-in scale that helps you track your progress. Additionally, the program includes meal plans that help you plan your meals around your work schedule. Overall, if you’re looking for an excellent way to get fit and improve your health, Apple Fitness+ is an excellent choice.
Apple Fitness+ has a lot of different workouts from more than 20 different trainers. If you find one you love, it’s probably a good idea to save it so you can do it again later without digging through the app. You can also download workouts for when you’re traveling or just don’t have an internet connection. Here’s how.
How to Save Your Favorite Fitness+ Workouts
In the Fitness app, open the workout that you want to save to your favorites and tap “Add.”
You can also tap the “…” button and then “Save Workout.”
Where to Find Your Saved Workouts
Your saved workouts are available on the main Fitness+ screen. Scroll down to “My Workouts” to see your most recently saved ones. Tap “Show All” to see all of them.
How to Download Fitness+ Workouts
You can only download workouts after you’ve saved them. Immediately after saving a workout, the “Add” button gets replaced with a download button. Tap it to save a workout for offline use.
You can also tap the “…” button and then tap “Download Workout.”
Alternatively, there’s a green download button under every saved workout in the “My Workouts” section. Tap it to download that workout. So that you can easily find them, all your downloaded workouts are available in a dedicated “Download Workouts” section under “My Workouts” on the main Fitness+ screen.
How to Remove a Saved Workout
To remove a saved workout or delete a downloaded one, open it, tap the “…” button, then tap “Remove from My Workouts” or “Remove Download,” depending on what you want to do.
